Food tracking, grueling workouts, and discontentment with my body were my norm. Just a few years ago, I thought I’d never get to a place with moderation and balance with my health and exercise routine. Fast forward to today, and I’m in a completely different place. My physical health has improved, and better yet, my mental health is better than ever. Read this week’s blog to learn about my journey towards contentment with my body, and some of the tips that helped me get there.