9 Goal Ideas for Your New Year’s Resolution List

9 Goal Ideas for Your New Year’s Resolution List

The new year is right around the corner which means it’s time to get intentional about setting purpose-filled goals for the next 365 days. But uncovering and setting the right goals can feel overwhelming if you don’t know where to start. Read today’s blog to get nine ideas you can add to your new year’s resolution list and some specific ways for you to move forward and make progress on your goals.

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How to Create a Morning Routine You'll Stick To

How to Create a Morning Routine You'll Stick To

Have you ever wished you had more time in your day to be productive? Do you wish you could start each day with a clear mind to set your intentions and be your best self? Read the best tips to create an effective morning routine that will reduce your stress, improve your health, and help you reach your personal and professional goals this year.

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10 Rules for Working from Home as an Entrepreneur

10 Rules for Working from Home as an Entrepreneur

Have you ever wanted to work from home as an entrepreneur? I recently started my journey as a consultant working from home, and while I felt prepared for this career transition, I wasn’t as prepared for the roadblocks that naturally arise when trying to start a business at home with your fellow work from home husband and dog. There are so many hurdles and a thousand distractions! Thankfully, I’ve already learned some valuable lessons to set myself up for productive success that you can steal for your own professional life. Read about my ten rules to live by if you’re either working from home as a business owner now or considering it in the future.

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The One Thing That Helped Me Grow the Fastest

The One Thing That Helped Me Grow the Fastest

There’s one thing I’ve done in the past year that’s completely changed the trajectory of my spiritual and personal growth. It didn’t cost money. It didn’t require a special pre-requisite or degree. All it requires is courage and a little time. Keep reading to learn about my takeaways from pushing past fear and learning to pursue the person I want to be tomorrow, today.

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How I Found Contentment with My Body: Tips for Mindful Eating and Exercise

How I Found Contentment with My Body: Tips for Mindful Eating and Exercise

Food tracking, grueling workouts, and discontentment with my body were my norm. Just a few years ago, I thought I’d never get to a place with moderation and balance with my health and exercise routine. Fast forward to today, and I’m in a completely different place. My physical health has improved, and better yet, my mental health is better than ever. Read this week’s blog to learn about my journey towards contentment with my body, and some of the tips that helped me get there.

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